Feeling the heat? Try a cool mist spray!

Summer can be temperamental.
By midday the sun reaches its zenith and its gentle rays can take a turn towards the extreme.
It's time to cool things down, by retreating into the shade and getting out your mist spray!
This is a very practical accessory that is not only invigorating for you, but also pleasantly revitalises your skin thanks to the minerals and trace elements contained in the micro-droplets of water that it releases.
Try it and see for yourself! link....

Capture the essence of roses

Celebrated for its soothing and astringent qualities, rose water is THE product that any elegant woman owes it to herself to keep in her bathroom.
And the good news is that summer is the perfect time to create your own hand-made stock of this divine beauty product.
Simple to make, the recipe consists of throwing a good handful of nicely-scented petals into a quarter litre of boiling water and leaving them to infuse for 20 minutes before carefully filtering the liquid from the petals.
Nothing further remains than to pour it into a bottle... and store it somewhere cool! link....

Natural deodorants

According to many scientists, deodorants (spray or roll on) contain chemical elements which are dangerous to your health. But how do you prevent perspiration in a way that is both effective and natural? The solution is to be found in the alum stone. It is in fact a miracle stone. Alum is transparent and 100% natural; rich in potassium this mineral leaves, after dampening, a thin layer of saline on the skin. And the result, you skin stays lovely and fresh. link....

A lovely fresh complexion!

If holidays provide many pleasures, they often result in cries of horror in front of the mirror. The reason? After so many excesses, the beauty conscious often end up with crepe paper complexion! To rediscover a fresh faced look as quickly as possible, treat yourself to a steam facial bath based on sage, rosemary and lemon juice. An excellent treatment, you should bend over it for 10 minutes with a towel over your head, to achieve the luminous skin you really want. link....

Maximum hydration for tanned skin

Just like our skin, our hair is sensitive to the damaging effects of the sun, the sea and the chlorine in swimming pools. But even if we usually remember to cover our skin with sun block before exposing ourselves to UV rays, we often forget to do the same thing for our flowing locks. And yet, today there are thousands products specifically specifically designed for our hair. From the classic Monoi with high tech hair oils through to the nourishing creams, there is something for everyone! In which case, why deny ourselves? link....

A sand scrub for beautiful skin

We never cease to be amazed by the cosmetic properties of sand! Not content with contributing to the loveliness of our legs by brilliantly massaging them as we walk, this blend of micro pebbles is reputed to be one of nature's best exfoliants available to us.
If you are going to the beach this summer, make the most of it! The best way is to use it slightly damp, massage it delicately over the whole body, paying particular attention to areas of hard skin.
Then a quick dip in the sea to rinse it off; and hey presto! link....

waterproof on the beach

Many are they who go to the beach without make up, for fear of ending up with mascara running down their cheeks after a dip in the sea. A nightmare, which it is now possible to avoid, thanks to the properties of new waterproof products. Less aggressive than before, but just as steadfast when faced with the ravages of water, they will allow even the most beauty conscious to be as beautiful in town as by the sea, or the pool, and can be removed at the end of the day with an appropriate make up remover. link....

Give your complexion a boost

With age, the epidermis begins to tire. If the cosmetics industry offers a not inconsiderable range of high tech potions and other miracle products, there are nevertheless other, much less ruinous, effective and suitable treatments available. All you have to do is massage the whole of your face each day, without forgetting the neck, with a cotton wool pad saturated in rose water; it will give your complexion a youthful glow! link....

Lips Care

Lips Care: A beautiful smile lights up a day. It makes your face more beautiful and lively.
Your lips are the most important and exquisitely sensitive part of your body. And thereforeyou have to take special care of your lips.When you come across someone, the first thing that catches your attention is the face. Soft healthy pink lips usually draw attention. They lend a fresh invigorating look to your face. Lips are the most sensitive part of our body and therefore require constant nurturing. Thus, it is of prime importance to pay attention to your lips. Dry chapped lips spoil the whole look and make your face appear dull, pale and unattractive.Well, in this article, we will present you with a couple of tips on how to take care of your lips,so read on.Lip care does not comprise of a single task, but a series of activities that need to be performed on a constant basis to get a fruitful result. Luscious lips set the perfect mood for romance. To reduce the proximity between you and your partner, take regular care of your lips, so that they look fresh and healthy.Luscious lips also provide you the opportunity to stand out in the crowd. They bring you in the limelightProtect your lips from the harsh weather conditions. Eat plenty of green veggies and fruits. Gorge on foods rich in Vitamins.Increase your intake of water. Apply lip balm and keep your lips moisturized. Lips will look beautiful and attractive only if they are healthy. Applying makeup on dry chapped dark lips will not make them appear eye-catchy. It can only invite unwanted attention that brings forth the fact that your lips are dry and chapped. Refrain from licking your lips.

Tips how to make lipstick last long
The secret to making your lip color last longer is first of all to apply a layer of foundation, dust some powder on lips and then color. After these manipulations your lipstick will not change color or dark your lips. It’s also useful to apply two coats of lipstick for long lasting lip color. Matt lipsticks normally last longer than the shiny ones.
Applying a lip liner
After preparing the lips, take a lip liner to define the shape of lips. Outlining the lips is good, if you want to prevent lip color bleeding. The color of the lip liner should be close to lipstick color: the best variant would be the same or a little bit darker color.Here are tips how to apply a lip liner. Start at the centre of lips, draw a “V” on bow of lips, after it draw the line to outer corners. Then line the bottom lip. If you want to make your lips look thicker, outline them just outside your lip line. In case you want your lips appear thinner, make the outline just inside your natural lip line. After the shape is defined, fill it with lipstick. After filling the interiors, apply the lipstick in the corners, which is easier with the open the mouth
Some more tip for lip care and a beautiful lip make-up
Use lip care stick before going to bed with your other face treatment. Your lips are sensitive and need care and rest. Very dried and chipped lips can also be helped by applying sunflower oil on them.
You can apply lipstick with a brush.
Mix lip care stick with color lipstick, if your lips tend to look dried and chipped. Too much lip care stick can make the final color brighter in the middle and the rest color concentrate on the periphery of the lips.
Refrain from licking your lips.
Lip-gloss can be applied either alone or on matte lipstick to make your lips shine.
Apply cotton buds to remove excess lipstick.
You can always experiment and create new beautiful looks with different colors of the lipstick and lip liners, mixing lipstick and lip-gloss, drawing different shapes of your lips. While experimenting don’t forget to regularly take care of your lips, because if your lips are healthy, they look much more attractive and can be a real turn-on. link....

Healthy Habits

How to avoid late night eating?

Does this sound like you? You inhale a light yogurt for lunch and eat hardly anything all day so by the end of the day you are so hungry that all your discipline goes out the window. You have a night eating habit and are someone who uses food not as fuel but as an antidote to stress. There are two troubling behaviors that come into play with night eating and those are mindless consumption and lack of portion control. This can make trying to lose weight extremely difficult and can also increase the likelihood of obesity.
Why do we eat at night?

Many women eat late at night because that is the only time of day that they get in any peace and carbohydrates offer stress relief because they raise the level of serotonin, the good mood chemical in the brain that makes us feel at ease. Other diet minded women eat very little during the day thinking their self -discipline will carry them through the evening, only to have the strategy backfire. Going for long period restricting food makes it harder to eat reasonable when you begin to eat.
Tips to stop night eating?

Don't starve all day. Make sure to eat breakfast, lunch and snacks so you are not ravenous in the evening.
Curb your appetite- Try a drink that nutritionist call Citrus Chill which is a squeeze or lemon and lime and some artificial sweeter over crushed ice. Try on of these before dinner and after dinner.
Set a clear food cut off time - Try brushing your teeth at 7:30 pm and designate that as your food cut off time. This is hard at first but gets easier over time. link....

Top Beauty Foods

In addition to antioxidants helping fend off heart disease and cancer, while keeping our immune systems, the mind and eyes in good shape they also are know as beauty or power foods. The United Stated Department of Agriculture has put together a list of the 20 foods with the highest concentration of antioxidants.

The USDA's list:

1. Small red beans
2. Wild blueberries
3. Red Kidney beans
4. Pinto beans
5. Cultivated Blueberries
6. Cranberries
7. Artichokes
8. Blackberries
9. Prunes
10. Raspberries
11. Strawberries
12. Red Delicious & Granny Smith apples
13. Pecans
14. Sweet cherries
15. Black plums
16. Russet potatoes
17. Black beans
18. Plums
19. Gala apples
20. Walnuts

Foods that didn't make the top 20 but are also packed with healthy minerals and antioxidants include avocado, asparagus, broccoli rabe, and - dark chocolate.
There's another measure, called Oxygen Radical Absorbance Capacity (ORAC), which determines how foods absorb. Foods high on this list include kale, spinach, Brussels sprouts, beets and many of the same berries that have high TAC.

The perfect food ?

Foods with deep rich colors signify a very strong concentrated dose of antioxidants. And we have studies that show us that berries, in and of themselves, help prevent bladder infections and Alzheimer's, age-related brain decline. Berries have fiber, but the also have vitamins and minerals, and they're low in calories and they're sweet. So they're perfect."
Beans, dried or canned, are wonderful. Canned beans are just as nutritious.
One way to get a lot of antioxidants in one sitting is through a delicious salad. People think of salads as lettuce and tomato, but you can make so many interesting salads with so many personalities by mixing all sorts of healthy foods together. link....

Tips to help make/keep you thin?

One treat at a time. It is ok to have a cheeseburger once in a while but don't use the justification that since you are already splurging that it ok to order the French Fries along with it. Allow yourself an occasional treat, as long as it is accompanied by smarter food choices like fresh fruit and vegetables.
If you can't just have one - avoid them. There are some treats that you can't just have one so it is best to just avoid those treats altogether. You may discover that a chocolate chip cookie triggers uncontrollable cravings but one square of dark chocolate appeases your sweet tooth quite nicely.
Don't lose weight for some one else. Reset your weight lost goals so they revolve soley around you. Sit down and figure out the benefits to you of changing your lifestyle. Writing down your goals can really help.
Avoid winter weight gain. Keep a bikini or a skimpy sun dress on the back door of your bathroom so you can visualize yourself wearing it every time you head for the leftovers.
Genetics are not on your side but… there are still things you can do. First of all set realistic expectations. First of all, you may never be a size two but that doesn't mean you can't be a healthy size 10. Small things like walking to the grocery store, choosing the stairs over the escalator can really make a diiference. Research shows that people who are physically fit and maybe carry a few extra pounds as opposed to people who are their ideal size and not physically fit.
After that workout I can eat anything. Most people over estimate the amount of calories burned. After a great workout reward yourself with a bath or a massage not food.
Avoid buffets. Most people love buffets because of the variety but they also tend to overindulge. To be safe just avoid them.
Remember make lifestyle changes don't diet. Quite simply diets don't work long-term so you are better off to make simple lifestyle changes and keep them up over time.
Avoid the hefty salad. A salad heaped with tons of toppings can be just as many calories as a burger. Be realistic about what goes on your salad. Adding a ton of croutons and you might as well be eating a sandwich.
Sweet and Carbs boost your serotonin but thankfully so does exercise,sex and low-fat carbohydrates so choose wisely.
Just because you brought it at the health food section doesn't mean it is healthy. Organic potato chips have just as many fat grams as regular potato chips so be warned.
Pace yourself with the slowest eater at the table. Studies have shown that eating slower can be more enjoyable and led to less calorie consumption.
Let's meet for a walk instead of let meet for drinks. Either way you are getting the same social interaction but also doing something good for yourself. Studies have shown that having an exercise buddy can lead to longer exercise. link....

Fashion Trends

Wardrobe Basics - Items Every Women should have? Weather you are just starting out in this world and need to put a foundation wardrobe in place or if you are giving your wardrobe a refresher here are some wardrobe ideas to help you get started.
Two pairs of dark slacks - either black or navy blue. Go with a slim cut in a wool crepe or a seasonless cotton.One pair of dark slacks for the evening with a fuller cut. These can be a fabric that drapes either a light wool or jersey mix.
Two pairs of jeans -one hemmed for heels and the other hemmed for flats. Jeans that are hemmed for heels you should see just the toe box.
Three skirts -a pencil skirt, a A-line skirt which incidentally looks good on all body types and a skirt in a neutral fabric so you can mix and match with others items like tweed, wool or boucle.
Shirts - A white button front shirt and a few t-shirts.
Three sweaters - The fabric should be a lightweight, merino or cashmere.

1. One should be black and match your black trousers.
2. The second one should be more neutral like off-white, camel or taupe.
3. The third sweater should just simple be a sweater that you love and feel great in. Nothing too dressy - one you can wear to the office and with jeans.

Two Jackets

• A tailored jacket that matches your black pants.
• A sporty leather jacket

Three coats

• A classic trench coat or raincoat with a zip -out wool liner for multiple seasons.
• A knee-length transition coat that works for day and night.
• A winter coat in a wool or cashmere blend or if you live in a warmer climate try tropical wool.

Dress

• A little black dress

Three Bags

• A classic leather style with clean lines that works for everything.
• A catch all fun tote bag.
• A envelope shaped, bracelet style for the evening.

Shoes (5 pairs)

• A pair of black pumps 2.5-3.5 inch heel in a the current style.
• A evening shoe with a close toe in a black satin.
• A pair of tall black boots.
• Bad-weather boots.
• A pair of sneakers or tennis shoes. link....

Fashion Do’s & Don’t’s

The Biggest Fashion Shopping Mistakes

1. Don't talk yourself into an outfit that isn't flattering to your frame. There are only two kinds of clothes in this world. Clothes that flatter you and clothes that don't and avoid the latter regardless of how popular and trendy they are.
2. It is one thing to go shopping with your girlfriends because that can be very social and enjoyable but keep in mind don't shop with a competitive friend because she will cajole you into buying more and possibly unflattering items weather or not you need it.
3. If you are shopping for a cocktail (event) dress remember to bring your shoes. That way if you need to have in-store alterations you will be all set.
4. If you need to power shop remember to bring a list. This can help focus your attention and keep you on task.
5. Nothing good will come from buying uncomfortable shoes regardless of how fabulous they are.
6. Don't buy something you don't need because it is a fantastic sale price. I know we have all done this but it is a waste of money and closet space.
7. Don't buy on impulse. Ask yourself the following questions when deciding if to buy. Do I need this? Does it fit with my lifestyle or wardrobe? Where am I going to wear this? If you are still undecided then put it on hold and if you are still thinking about it at the end of the day -buy it.

Fashion Shopping tips for you

1. Spend money on great shoes because they can make or break an outfit. You can even wear them with jeans and look fabulous!
2. Buy items that fit your lifestyle. If you know you are going to live in your jeans then it is ok to spend $150 a pair especially if you had to try on dozens to find the right fit. Buy clothes to suit your lifestyle.
3. Spend money on staples on shoes, bags, a cashmere sweater, a black pair of pants and skimp on belts, socks, trendy tops, scarves, hats and sunglasses.
4. Before you shop know what you own. Make a point to go through your closet at the beginning of every season.
5. Invest in undergarments because the right foundation garments can make everything you own look better. link....

How to dress 10 pounds thinner?

Start with the butt - Your bottom and hips will always look thinner when you are dressed in a solid color and it doesn't even have to be black it can be a beautiful incandescent hot pink if you like but solids tend to slim where other patterns don't. Now a lot of us don't go around wearing patterned pants but a lot of us wear patterned dresses and skirts - so be warned.
De-emphasize your waist - If you are trying to deemphasize your waist and or your middle then avoid crop jackets because they break up your natural lines rather then help you create long, lean lines.
Smaller bust - if you are small busted then try for some wrap shirts, which will give you the illusion of a bigger bust and smaller waist.
Big hips - go for some flat front pants, which are always a winner.
Big hips - don't be afraid to go for a black pencil skirt with black hose. It will make your hips do a disappearing act.
Big Bust - avoid lighter colors on top for they will over-emphasize your bust size and go for a geometric-shaped top with a slim pant and you will have a more balanced look.
Trying to play up your waist - try a slightly raised waist that tends to make the torso look narrower and a flared skirt which also makes the waist look narrower.
Unless you are a super model avoid horizontal stripes.
Only buy a pleated skirt if the pleats are stitched down and don't bunch up at the waist adding thickness. link....

How do I make my butt look smaller?

Choose pants that ride low. Pants that ride higher will create the appearance of more surface area on the rear end. Chose pants with a wide waistband. This will help optically dissect the derriere horizontally and that will also give the illusion of a smaller fanny. Make sure the pants are a straight leg with a boot cut. Never wear a tapered leg. If you wear a blazer get one that ends around the center of you tush. Again this will optically cut your posterior in half. link....

Tips for wearing slim pants

Don't be afraid to wear slim pants -even if you don't have the perfect figure they actually make you look taller and leaner if you do them right.
Try wearing a form fitting hip length tunic which can help you hide your problem areas. A cowl neck or pattern around the top will draw attention away from problem areas
Don't underestimate the power of dangling earrings and powerful accessories. link....

Strategies for buying pants for any body style

• Try buying one size larger which will usually give you the right not too tight fit.
• Stretch fabric is crucial for comfort especially since at different times of the month you may need more ease.
• Uncluttered look - flat front, no pockets or embellishments, is a very flattering look and prevents bulk around the hips.
• Be careful with low rises on slim pants because you always have to be careful with how your walk or sit. A relative medium rise will give you more flexibility.
• Apply a sense of proportion to your look. For example it is difficult to wear fitted on both the top and the bottom. Try soft blouse, easy fit jacket or long sweater with fitted pants. If you choose to where fitted on top and bottom remember that wearing the same color on top and bottom elongates the frame.
• Avoid light colors or patterns on the bottom as they tend to add pounds. Unless you are a twig save those beautiful prints for the top or wear menswear type patterns on the bottom.
• Heels always make your pants more flattering. link....

Eyebrows

Eyebrow Waxing
All about waxing your eyebrows.

Waxing is a quick and relatively easy alternative to plucking your eyebrows. Most beauty experts recommend getting your eyebrows waxed professionally but that can be expensive - up to around $10-$15 dollars depending on the salon. If you are confident and then here are some tips for waxing your eyebrows yourself.
Start by prepping the eyebrow:

Brush the brush into place with toothbrush or clean mascara wand, so that their natural shape is neatly defined. Next, apply an astringent such as witch hazel to anesthetize the skin under the brow. Discover your natural brow shape by standing several feet away from a mirror, and following these simple steps
The length of the eyebrow:

Hold a ruler parallel to your nose, and level with the inner corner of the eye, to work out where the brow should begin. If your eyes are close together, make the gap between the brows wider. If your eyes are far apart, don't wax the start line of the brow too much so that they are closer together. Mark the correct point with a dot.
The curve of the eyebrow:

You can assess where the highest point of the curve/ arch should be by holding a ruler from the edge of the nostril past the outer edge of the iris (the colored part of the eye) and up to the eyebrow. Mark the spot with a dot.
Now line up the dots in a gentle arch to draw on the ideal shape of the eyebrow that you want to achieve. This will give you a guideline to go by when applying the wax. You should aim for a smooth arched brow that tapers slightly at the outer ends.
What to consider when applying the wax:I recommend that you buy a professional waxing kit - basically a jar or tub of wax which can be warmed up in boiling water and applied with a small applicator or spatula, and (usually muslin) removal strips. Each product varies slightly, so be sure to read the manufacturers directions carefully Warm up the wax to optimum temperature and use the small spatula to apply a thin layer of wax to the growth. Make sure that you only use a small amount of wax on the spatula to avoid the wax dripping when it is applied. Apply wax with the hair growth under the eyebrow, (i.e. in the same direction that the hair grows in). Be careful a little goes a long way and make sure to avoid letting the wax dry.

The hair removal process:

Never wax above the eyebrow, only shape from below. Waxing from under the brow will widen your eyes and help to get the line even. This will make you look younger and much more glamorous if done correctly! As soon as it is applied remove the wax against the hair growth, (i.e. in the opposite direction that the hair grows in). This is done by gently smoothing a piece of cotton muslin over the waxed area, pulling the skin taut with one hand, and pulling the muslin off with the other.
It is a good idea to take a little hair off at a time, especially if you have fairly this growth. You will be surprised how much difference a little hair removal will make to your appearance.
The final step:Any straggly hairs left over after waxing can be easily plucked out using a set of good tweezers. Apply a soothing balm like tea tree oil onto the area afterwards. You should avoid direct sunlight, acid based facial treatments, and liquid makeup for several hours.
To give the gorgeous new eyebrow shape emphasis, use an eyebrow pencil or tinted brow shadow to subtly fill in any gaps, and even out the natural color tone. Congratulations you have successfully waxed your own eyebrows! link....

Eyebrows

Eyebrow tweezing
What Eyebrow Teezers should I use ?
There are different Teezer tips ? Which tip is best?
Thin Tip: Good for grasping small, fine hairs, and plucking ingrown hair.
Slanted Tip: Gives maximum control.Square Tip: Best used for removing coarse hairs or several hairs at a time.
More Eyebrow Tweezing Tips? Tweeze immediately after showering or apply a hot washcloth to loosen hair follicles. The Pencil trick ---Hold a pencil vertically along the side of the nose. Eyebrow should start at outside edge if pencil.
Just a tip: If you leave a bit more space will widen close-set eyes Hold pencil to outside of eye. This is where the eyebrow should end.Smooth brows with a little moisturizer to help hairs slide out. Brush brows up to find a natural arch.Draw in the desired shape beforehand with a soft eye shadow pencil.
Just a tip: Don't use an eyeliner pencil. It will cause you to pluck too much.Tweeze under the brow first, plucking in the direction of the growth.
Just a tip: If your plucking becomes too painful, apply a little anbesol (yes, that pain reliever for teeth also numbs the brows)
Using an eyelash comb, comb brows upwards and trim any hairs that extend beyond the natural top or brow bone.
After tweezing, soothe the area with cool, wet tea bags. link....

Eyebrows

Waxing mistakes
Problem:While waxing my eyebrows, I accidentally ripped off half of one.
Solution:Waxing eyebrows can be very tricky because you have to be so precise. Stylists recommends tweezing the area instead. While you're waiting for the hair to grow back, sweep a bit of brow-colored eyeshadow over the bald spot. link....

Lips and Lipsstick Beauty tips for your lips

How to make your lipstick last longer?

To keep your lips going all day, first pencil all over lips with a soft lip pencil. (A shade that is similar to the lipstick you are going to be applying) Apply lipstick over and blot. link....

Tricks for Fuller Lips

How to achieve fuller lips?
To make lips look fuller, line lips with a pencil and then blend the edges with a sponge applicator. Cover with gloss or petroleum jelly.
How to get that pouty lip look?
Excentuate your top lip by dabbing just a touch of gloss in the center.
Highlight your lips with a very light eye shadow color that coordinates with your lip color tones. Place it right in the center of your upper and lower lips. link....

Deemphasizing full lips

Are you trying to deemphasize your full lips?
If your lips over-power your face be selective with your lipstick. Try neutral tones and don't wear any lip color that is too glossy or shiny.
Don't use lip liner, but if you like the look, soften edge with your finger or a Q-tip. link....

Balancing uneven lips

Do you have uneven lips?
Beauty Tip: To balance unevenly shaped lips, use a lighter colored lipstick on the smaller-sized lip. (Remember lighter brings things out!). link....

Top Lip Glosses on the market

Best lip gloss in a potNars Lip Lacquer in Butterfield 8
Best tube lip gloss
Mark Juice Gems squeeze on Lip gloss in Juicy pomegranate, - great gloss without a frost or glitter to it with and fuzzy fun applicator.
Best Lip Gloss for colorless shine
Wet N' Wild Glassy Lip Gloss in Reflection - feels great on the lips and is so easy to apply.
Best Sheer Lip GlossClinique Glosswear for Lips Sheer Shimmers in the sunset. Superlight, nonsticky texture.
Best Tasting Lip GlossShu Uemura Lip Gloss in Orange Marmelade -tastes like a creamsicle.
Best lip gloss with a wandShiseido the makeup lip gloss in Champagne sparkle. link...

Need a great lip balm?

I have got a great recommendation. The product is SCO Lip Balm. It is creamy without being waxy or sticky and is filled with conditioning flower extracts that soften dry, chapped lips. link....

Is using a product like Chapstick addictive?

No Chapstick is not addictive. It seem like it is but that's probably more psychological. To avoid dry lips try not to lick them so often. Avoid lip products with salicylic acid which can dry lips out.
Keeping lips moist in the winter is tough. One reason they are more vulnerable than other parts of our face is because they don't have oil glands. Emollients like Vaseline and Chapstick or wax-based balms help seal lips again the elements. Many products claim to be medicated which is often not really an accurate claim. Blistex has 0.5% phenol, which actually does qualify as "medicine". The trouble with phenol and other added ingredients such as camphor or menthol is that they can irritate sensitive lips. link....

Skin Care - Dry Skin Relief

Does dry skin cause wrinkles? No, this is a myth.
Some causes of dry skin are:

Cold weather and low humidity
Central heating can make air dry which can cause dry skin.
Aging - Lower estrogen levels, thinning skin, and the fact that our skin can not produce enough oils are some of the reasons our skin is more prone to dryness as we age.Dry skin affects people who have skin type I or II more frequently.In some cases dehydration, malnutrition, diabetes, eczema or low thyroid hormones can cause dry skin.
Treating dry skin:

When you shower use lukewarm water and don't take long showers or baths. Apply moisturizer while skin is still damp to seal in moisture. Use mild soap and avoid perfumed soaps.Use a humidifier at home.Avoid skin care products that contain alcohol.Don't wash your face too frequently.Use moisturizers which contain emollients. Emollients, such as urea and mineral oils, soften skin and provide a barrier to keep moisture in and harmful agents out. Your moisturizer should also have lipids (fat or waxes) such as cholesterol, lecithin or glycerol.Dry skin can cause flaky and rough skin. To get rid of the layer of dead skin use a gentle exfoliant containing alpha hydroxy acid or beta hydroxy acid. Wear sunscreen.Apply moisturizer frequently.

What to do about dark spots on your skin?

Dark spots (hyperpigmentation) are caused due to past sun damage from your childhood and your teens that shows up in your 20's and 30's . Try a 2 percent hydroquinone cream and see if they fade. It should take a couple of months for you to see results. If you don't see results you can get your dermatologist to prescribe a 4 percent cream. Please note that hydroquinone is not recommended for pregnant or nursing women. link....

What is the difference between a moisturizer and a serum?

They are two different products and serve different purposes. A moisturizer hydrates the skin with humectants and prevents water loss.
A serum contains high concentrations of specific ingredients like antioxidants that helps maximize absorption. Serums aren't designed to be moisturizing although some contain a humectant like glycerin so check the ingredients on your serum. Otherwise you will need both - the serum first and then the moisturizer. link....

The Essential Skin Care Routine

It doesn't need to be elaborate but these 3 steps are essential?

You can add additional laying steps such as applying a toners or an exfoliant as your skin demands but these 3 are the essential steps.
1. Cleanse: Wash your skin thoroughly on a daily basis to remove the dirt, debris, pollutants, and perspiration that accumulates on a daily basis. If you have dry or sensitive skin, use only warm water to wash your skin and use a mild natural cleanser every few days. If you have normal or oily skin, be sure to wash with a gentle cleanser on a daily basis.
2. Moisturize: Unless your skin is very oily, you will want to use a moisturizer everyday to keep your skin hydrated and healthy. Your skin needs moisturizer all year long as both the indoor winter heat, and summer sun can be equally damaging to your skin.
3. Protect: Use a sunscreen when possible, regardless of whether or not you plan on spending much time in the sun. The sun's rays are very damaging and if you get in the habit of applying sunscreen. link....

Secrets to beautiful skin

Beauty Tip: What is the single best thing you can do for your skin?

Quite simply - wear sunscreen. Ultraviolet radiation damages the skin and can lead to wrinkles, premature aging, age spots, and cancer. Take extra precautions to make sure your skin is not exposed to the sun's rays. Use a natural sunscreen, or a moisturizer that contains sunscreen (at least SPF 15) everyday.
What is the second best thing you can do for your skin?

Drink lots of water. That means at least 8 glasses of water a day. Drinking water is one of the best ways to keep your skin healthy. Water helps to hydrate the skin and move waste and nutrients through the system.
Beauty Tip: Things you do daily for your skin.

Aside from the sunscreen and the water consumption, exercise, rest, and good nutrition lay the foundation for beautiful, healthy skin. A proper diet is not only good for your overall health, it also helps to ensure that your skin will receive all of the vitamins, minerals, and nutrients that it needs to maintain and repair cells.
Ways to combat the dry skin that comes with age.

Older skin has fewer sweat and oil glands than younger skin. Dry skin may be caused by frequent baths, certain cosmetics or medications. Avoid using harsh soaps when bathing, and if possible, cut back on the number of baths or showers each week. A sponge bath with warm water may help to clean and revive skin without stripping the skin of its valuable moisturizers. When you do use soap, try using a natural very mild soap that does not contain any dyes, parabens or perfumes. Follow up the bath with a moisturizing lotion concentrating on problem dry areas. A good all natural moisturizer is one of the foundations for a healthy skin care regimen. Continue moisturizing throughout the day to keep skin healthy. Your hands and face are particularly susceptible to daily damage, and may need to be moisturized several times. link...

How do I know what kind of foundation I should buy - a liquid, stick, cream, powder or mousse?

It really depends on the condition of your skin and what kind of coverage your want.
The advantages of a liquid foundation?

A liquid foundation tends to blend easily and offers a wide range of coverage from sheer to full coverage. If you have oily skin remember to use an oil free liquid and an illuminating one if you have dull or dry skin. If you need to cover breakout you should use a highly pigmented foundation.
The advantages of a stick foundation?

Stick foundation is excellent for spot coverage on the chin or around your nose
The advantages of a cream foundation?

If you are looking for more coverage and a longer lasting foundation use a cream foundation. You can keep if from looking too heavy by using a foundation brush to apply it which will spread it lightly.
The advantages of powder and mousse foundations? Both will give you lighter coverage and look best on clear and evenly pigmented skin.
How do I find the perfect shade of foundation?

Go to the department store and try a few swipes of different shades on your jaw line and go outside with a pocket mirror and see which one blends seamlessly into your skin. link....

Is there an antiperspirant for my sensitive skin?

Antiperspirants can be irritating because they are acidic. The more acidic it is the higher percentage of active ingredients and the more irritating it will be. In general, gels and roll-on's tend to be milder then solids. Try to avoid over applying. One stroke up and one stroke down should cover the entire underarm area. link....

How to combat excessive perspiration?

Try Secret Platinum Protection because it contains a high percentage of aluminum zirconium a very effective antiperspirant ingredient. If that over the counter product doesn't help then investigate a prescription called Drysol with 20 percent aluminum chloride. If the prescription doesn't help then you can investigate getting Botox injections under the arm. The injection blocks the signal that trigger sweat production. If you only sweat when you are nervous then try Garment Guard Shields, which are also helpful. link....

How does a chemical peel work?

A combination of acids are applied to the face in varying strengths. The acid solution peels away layers of skin. Superficial peels increase cell turn over and are used to improve skin texture. It is unlikely you will experience significant wrinkle reduction.
A medium or a deeper chemical peel also encourage collagen production and are more effective for treating wrinkles. The deeper the peel the more painful and the longer the recovery time. Most people experience redness and flakey skin for at least a couple of weeks. link....

Skin care ingredients - what are they and how do they work?

What is Retin-A?

Also known as tretinoin is a prescription anti wrinkle treatment and has been shown to increase cell turnover and stimulate collagen production.
How do antioxidants work?

They destroy rogue molecules that break down collagen and make skin more susceptible to wrinkles.
What are peptides?

Peptides and retinol have been shown to stimulate collagen production.
What is genistein?

A plant hormone found in mainly soybeans and it has been know to protect skin from photodamage a that can cause wrinkles and skin cancer.
What are Retinoids?

They can reach the skin's middle layer where increase cell turnover and stimulate collagen production which thickens the skin and helps smooth out wrinkles. link....

What are the little white bumps on the back of my arm?

This is called keratosis pilaris and it is most often found on the upper arms, buttocks and thighs and cause some reddish white bumps that feel rough and dry. You will notice this problem more in the winter because low humidity causes more clogged pores. Try an exfoliation product or an alpha and beta hydroxyl acid peel along with intensive daily moisturizer. Try dermadoctor KP Double Duty or L'Oreal ReFinish Chest, Arms and Hands MicroDermabrasion kit. link....

What is the best way to use a highlighter pen?

highlighter pen can deliver a sheer cream through a firm brush tip. Many of these products that cover redness and uneven coloring, contain reflective particles to add a glow but are not as dry or as the dense concealers typically are. link....

Tips for using the highlighter pen?

Try dotting highlighter on the inner and outer corners of the eyes to brighten them and around the nose if it is pink there.
If you wear foundation apply the highlighter on top of that and powder goes on last.
Some highlighters have a rosy tone, dot and blend a little above your eyebrows and on top of your cheekbones. link....

Uneven self-tanner problems

Problem:I applied self-tanner unevenly and ended up with a streaky tan. How can I fix it?
Solution:Here's a little-known sunless-tanning tip. Massage mineral or baby oil into your skin to dissolve the self-tanner, then use an exfoliator link...

Skin care advice for every age

Skin care tips when you are in your 20's Your skin is at its peak of beauty in your twenties, however nurture its beauty and always use at least an SPF 30 sunscreen. This habit should continue the rest of your life.
Avoid oily makeup and coverups. Use an oil free moisturizer every day. This is also a good time to begin using an eye cream under the eye area at night. Try using products that contain green tea which have shown to help reduce the risk of skin cancer. Skin care tips when you are in your 30's Your 30's is when your skin is beginning to become a bit drier and sun damage may begin to appear. It's time to start using thicker moisturizing creams so as to lock in high contents of moisture. Continue with eye creams at night and use your sunscreen religiously. Also, skin bleaching products may need to be used to diminish dark spots from sun damage. Beauty Tip: Put your moisturizer on over damp skin. This helps lock in more moisture.
Skin care tips when you are in your 40'sIt's time to kick it up another notch. Your forties is when your skin loses much of it tightness. It may begin to look dull and your pores may become larger. Blotches, freckles, age spots, discoloration, and changes in skin color may become much more visible. Retinoids, anti-oxidants and alpha hydroxy acids can improve the look of your skin and your 40's would be a good time to begin using them. Of course it's essential that you continue using a thick moisturizer and eye serums on a daily basis. Home microdermabrasion kits are also an option that can result in a smoother more even appearing skin texture and tone while rejuvenating your skin's texture and color. Skin care tips when you are in your 50's Changes in your skin have reached high gear. Menopause has assisted in the loss of Estrogen which is what has given your skin its elasticity and kept it hydrated, however since those estrogen levels have diminished, you will begin seeing wrinkles form around your eyes, drooping eyelids and expression lines around the mouth and forehead. Begin using anti-aging or wrinkle reducing formulas such as vitamin A (Retinol) or Glycolic acid products. Retin A has proven to reduce fine lines and wrinkles while improving skin texture, skin tone and color, as well as your skin's hydration levels.
Glycolic acid will trigger new formation of collagen to plump cells and reduce wrinkles on the skin's surface. Postmenopausal women can also use a cream containing progesterone that may improve skin elasticity and firmness.
Skincare tips for in your 60'sBy age 60 all types of collagen are significantly below their youthful levels. There are, however wonderful hydrating creams that contain Alpha Hydroxy acids (Glycolic acids), soy, green tea and retinol (vitamin A) which your skin will need now that it is drier and showing major signs of age. The alpha Hydroxy acids will help reduce droopy skin and the retinol will reduce your fine lines. Skin care tips for over 60Your skin's texture will become visibly less smooth and you will most likely begin to see age spots. You'll appreciate the early care you've given to your skin because the signs of aging will be minimal, however, if you haven't started early you'll clearly notice the effects of neglect. While it's never too late to take care of your skin the damage you already have will be difficult to reduce without special medical treatments such as botox or perhaps surgical procedures. All the above should continue to be applied but it is wise to consult your physician on advanced treatments. If you're haven't yet reached 60, the best skin care advice is to follow a good skin care regimen at an early age. It's an easy habit to get into and best of all, you'll thank yourself later on. link...

The Perfect Pedicure

"There are two great reasons to give yourself a pedicure," says L.A.-based celebrity manicurist Marsha Bialo. "The first is to give your feet a well-deserved, pampering deep cleaning. The second reason is to get your toes looking sexy for your summer sandals.

Pamper Prep

Position a chair behind a clean, wide bucket filled with hot water. Fold a bath towel into a square and place it at the bottom of the bucket. "This will give your feet a comfortable surface to rest on when you soak them," says Bialo. Add half a cup of Epsom salt, a natural disinfectant. "I also like to throw in a few capfuls of Johnson + Johnson Soothing Vapor Bath for Colds," says Bialo. "It contains rosemary, eucalyptus and menthol -- three therapeutic, cleansing herbs that make the room you're in smell just like a spa.

Grooming Guide
Use a cotton pad soaked with nail-polish remover to take off old polish. "If your cuticles are dry, add a drop of olive oil to the pad before using it on your nails," suggests Bialo. Clip your toenails straight across with clippers. Use a nail file to smooth the edges, including the sides. Best shape: square with rounded edges.

Soothe Your Soles
Soak your feet in the hot water for five minutes, then rest them on the edge of the bucket. Dip a foot file, such as Dr. Scholl's Dual Action Swedish File, in the water, then use it to smooth your heels, the balls of your feet and the outsides of your pinkie toes. Pat feet dry with a towel. To get cuticles under control: Use the edge of the nail file to push your cuticles back, then a nail brush dipped in an exfoliating scrub, such as Rainforest Stress Therapy Foot Scrub, to clean the area where your nail meets your skin. If you feel that you must get rid of your cuticles, have a pro do it in a salon so you don't end up with painful, ingrown toenails. Rinse, then dry feet and apply a generous amount of super-moisturizing foot lotion or cream. Try: Bliss Spa Foot Patrol. Massage it into your feet and calves. Wash the moisturizer off your toenails with soap and water and let them dry.

Polish How-To's
Create space between toes with a foam toe separator. Apply one coat of base coat, two coats of color and one coat of top coat. Confused about which color to go for? "For summer, say good-bye to burgundies and browns," advises Bialo. "The hot shades are bright. Think coral with a sheen to it, hot pink and orangy-red." Use a Q-tip moistened with nail-polish remover to remove any polish that missed the mark. Let your polish dry for a few hours before putting on close-toed shoes. Apply one coat of top coat three days after your pedicure, then every third day after that to keep polish from chipping. If your feet are going to be in the sun, use a top coat with sunscreen, like L'Oréal Ultragloss Top Coat, to keep the polish from fading. link....

Skin Care Dos and Don’ts

Water 101
Don’t take too many showers. Yes, it’s summertime and you’re working up a sweat, but taking multiple showers throughout the day can wreak havoc with your skin: Though you might think it’s hydrating, topically, water can have a drying effect on your epidermis. To avoid looking like a prune, douse in small doses and always moisturize immediately after showering.
Do drink plenty of water. While topically water can hinder your skin, drinking 64 ounces of water daily is essential for a healthy complexion because it flushes out toxins and keeps your insides running efficiently. Whether you drink bottled, filtered, or tap water doesn’t matter—getting your eight glasses in matters most. Remember that fruits and veggies are also good sources of H20. link....